Store 1
Greenwise Cranberry Juice Organic Lemons
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Exercise
Breakfast - three 2 1/2" round greek yogurt pancakes with pure maple syrup (Not a suggestion, too much sugar there but surprisingly no sugar in pancake recipe) Lunch - 1/4 cup organic macaroni & cheese (should have been whole wheat) with 1 cup of baby spinach and baby kale mix with 1/4 of a boiled egg, 1 slice cucumber, 1 teaspoon shredded mozzarella (low fat cheese) with 1 tablespoon organic french dressing. With a lemon pepper chicken thigh and some ketchup (don't use ketchup) Dinner - Homemade cheeseburger with corn kernels (I should have left off atleast one of the buns but I didn't because I was hungry, this is why I need to do that food container thing I'll tell you about in another post.) Snacks - Cashew Almond Pistachio Mix with sea salt, Sandwich pickle slices, a small whole wheat wrap with turkey cheese and lettuce. Drinks - Homemade Lemonade, and water I did bad today food-wise because of all the white carbs but I did pretty good on exercise. Hi everyone starting today I'm going to challenge myself to loose 5 or more pounds before April 4th I wrote down everything I'm going to do in my post "Get ready for spring break" you can do it along with me and tell me how it worked for you. I will be posting recipes and workouts I did and then in the end tell you if I succeeded and you have to tell me if you succeeded as well or how close you got.
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Start of plan
I've been eating organic food since I was about 10 and now I'm just adding working out more and replacing all white carbs with whole wheat carbs/brown rice/sweet potatoes. I will be sharing all of this with you and I hope it works for you! My New Goal is to keep eating according to the plan for as long as possible. Archives
April 2015
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